More and more people are discovering the health benefits of juicing and creating a raw foods lifestyle. In a nutshell, juicing allows you to extract all the vital nutrients and live enzymes directly from raw fruits, vegetables, leafy greens, wheatgrass, nuts, berries and more. The pulp and fiber is left behind and the concentrated juice is consumed so that the nutrients can be absorbed immediately by the body. You’ll enjoy a greater sense of energy, vitality and health when you incorporate juicing into your lifestyle.
When shopping for a juicer, there are many issues to be considered so that you can make an informed purchase. Many people are tempted to buy a cheap juicer to start out because they are not sure they are going to like juicing and they may not be sure they will stick to a juicing regimen. My suggestion would be to visit a health foods store, spa or grocery where you can purchase fresh, raw juice from a juice bar and try some of the juices first. If you find that you like fresh fruit and vegetable juice, then you’ll probably be more likely to enjoy making your own juice at home.